Esalen is more of an approach to bodywork where, inside the framework, the therapist can use their favored modalities. For me, the focus of Esalen is “Flow”.  Helping clients to have a deeper awareness and connection to their bodies. I use slow, even pacing to induce relaxation and long flowing strokes for integration of the whole body and intuition to listen to the muscles and what they need.  I find Swedish and MFR techniques blend well into the Esalen approach. I don’t like using Deep Tissue because with the Esalen mindset, we are not there to “fix” anything, but to bring awareness to the mind about what is going on in the body and allow space for the body to heal. I would rather ask your muscles than force them. MFR uses holding techniques to unwind the fascia, and this, with gentle rocking, reinforces a sense of safety and security for the client, allowing them to relax at deeper levels.  I can also do detailed work on problem areas without causing discomfort or soreness afterward. My specialty is head, neck, and shoulder work since most people wear their shoulders as earrings. Sinus issues and headaches respond well to these techniques, plus MFR. I want my clients to feel the care and respect I have for them in the smallest details, from how I apply the massage cream to how I drape them…all with that slow, even pacing. Slow down, re-center, re-group, and find yourself again with Esalen.  

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One of my favorite client feedbacks was when she said, “It felt like water pouring over me”.

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